Is Maries Salad Dressing Real Premium Non Gmo Oil Creamy Caesar - 11.5 Fl. Oz. Vegan?

Ingredients

soybean oil, water, egg yolks, sour cream (cultured nonfat milk, cream), romano cheese (pasteurized milk, cheese culture, salt, enzymes), distilled vinegar, contains less than 2% of sugar, salt, spices, cultured buttermilk, garlic juice, onion juice, natural flavors (includes milk), lemon juice concentrate, anchovy, xanthan gum, olive oil

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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