Is MariGold GRASS FED Whey Protein Bars Sampler Pack- 21+gm Protein, Even LOWER Sugar, Non GMO, Amazing Taste - Made Fresh, Ships Fresh. Purest Ingredients (12) Vegetarian?
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Ingredients
Cold Processed Whey Isolate From Hormone-free, Grass-fed Cows (Milk Whey, L-glutamine, Natural French Vanilla Flavor, Stevia), Organic Chocolate, Organic Coconut, Organic Pecans, Roasted Cashews, Almonds, Non-gmo Chicory Root Fiber, Organic Maple Syrup, Organic Grassfed Ghee, Organic Coconut Oil, Organic Coffee, Organic Cacao Nibs, Organic Coconut Nectar, Pink Salt, Organic Stevia, Natural Caramel Flavor, Love
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.