Is Marilyn's Gluten Free Gourmet Fruit Cake Aged in Brandy and Sherry 2 LBS (908g) GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pineapple
- nonfat milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Select Walnuts, Pecans, Raisins, Dates, Pineapple, Cherries, Rice Flour, Cornstarch, Potato Starch, Tapioca Starch, Unsalted Butter, Filtered Water, Honey, Brown Sugar, Almonds, Nonfat Milk, Corn Syrup, Gelatin, Canola Oil, Pure Vanilla Extract, Grainless And Aluminum Free Baking Powder, Baking Soda, Veg Mono And Diglycerides, Citric Acid, Nutmeg, Cinnamon, Natural Spices, Xanthan Gum, Sea Salt, Red 40, Blue 1, Yellow 5, Contains: Dairy, Soy, Tree Nuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Where to buy
Marilyn's Gluten Free Gourmet Fruit Cake Aged in Brandy and Sherry 2 LBS (908g) is available at 1 retailer
About this product
Snack · Loaf