Is MARINADE DIPPING SAUCE, HATCH CHILI RANCH DRESSING GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
fire roasted hatch green chiles
green chile peppers
garlic
jalapeno peppers
+3 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

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Ingredients

SOYBEAN OIL, FIRE ROASTED HATCH GREEN CHILES (GREEN CHILE PEPPERS, WATER, CONTAINS LESS THAN 2% OF CALCIUM CHLORIDE, CITRIC ACID, SALT), WATER, CIDER VINEGAR, WHITE DISTILLED VINEGAR, BUTTERMILK, CANE SUGAR, ONION JUICE (ONION, SALT), SALT, JALAPENO (JALAPENO PEPPERS, SALT), WHOLE EGGS, CUMIN, XANTHAN GUM, GARLIC, SPICES.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Also check for this product

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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Where to buy

MARINADE DIPPING SAUCE, HATCH CHILI RANCH DRESSING is available at 1 retailer

Amazon

About this product

Dressing · Bottle, Liquid

Flavor

SavorySpicyGarlickyButtery

Texture

CreamySmooth

Commonly used for

DippingMarinadingSaladTopping