Is Marinara Pasta Sauce Vegetarian?
Description
Bright, mildly tangy flavor with balanced savory and subtle herbaceous notes; smooth, spoonable texture with occasional small chunks. Commonly used as a pasta topping, a casserole or pizza base, simmered with proteins, or served as a dipping sauce for bread and appetizers. Often stocked for quick family meals and reheating.
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Description
Bright, mildly tangy flavor with balanced savory and subtle herbaceous notes; smooth, spoonable texture with occasional small chunks. Commonly used as a pasta topping, a casserole or pizza base, simmered with proteins, or served as a dipping sauce for bread and appetizers. Often stocked for quick family meals and reheating.
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE, CITRIC ACID), DICED TOMATOES, SALT, CANE SUGAR, EXTRA VIRGIN OLIVE OIL, SPICES, DRIED ONIONS, DRIED GARLIC.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.