Is MARINATED JACKFRUIT Gluten Free?

Ingredients

WATER, BLACK BEANS, QUINOA, CABBAGE BLEND [GREEN CABBAGE, RED CABBAGE, CARROT], COLLARDS, JACKFRUIT (ORGANIC YOUNG JACKFRUIT, WATER, SEA SALT, ORGANIC LIME JUICE), RICE BRAN OIL, ONION, VINEGAR, GARBANZO BEANS (WATER, GARBANZO BEANS, SALT), CILANTRO, LEMON JUICE, GARLIC, BROWN SUGAR, SALT, CHILI POWDER, CREAM OF TARTAR, MUSTARD SEEDS, PAPRIKA, CUMIN.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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