Is STARKIST, TUNA CREATIONS, LIGHTLY MARINATED PREMIUM HERB & GARLIC CHUNK LIGHT TUNA Gluten Free?

Description
Starkist Tuna Creations Lightly Marinated Premium Herb Garlic Chunk Light Tuna is made with select cuts of tuna, bringing a deliciously seasoned taste to dishes. The herb and garlic flavors add a vibrant touch, making any meal come to life. With 190 mg of EPA and DHA omega-3's per pouch, this tuna is not only flavorful but also nutritious. Perfect for salads, wraps, sandwiches, and snacks, it offers versatility in various recipes. People appreciate the addition of garlic to tuna, enhancing its taste even further. Starkist Tuna Creations Lightly Marinated Premium Herb Garlic Chunk Light Tuna is a flavorful and healthy choice for tuna lovers.

Description
Starkist Tuna Creations Lightly Marinated Premium Herb Garlic Chunk Light Tuna is made with select cuts of tuna, bringing a deliciously seasoned taste to dishes. The herb and garlic flavors add a vibrant touch, making any meal come to life. With 190 mg of EPA and DHA omega-3's per pouch, this tuna is not only flavorful but also nutritious. Perfect for salads, wraps, sandwiches, and snacks, it offers versatility in various recipes. People appreciate the addition of garlic to tuna, enhancing its taste even further. Starkist Tuna Creations Lightly Marinated Premium Herb Garlic Chunk Light Tuna is a flavorful and healthy choice for tuna lovers.
Ingredients
Light Tuna, Water, Sunflower Oil, White Vinegar, Wheat Flour (Bleached Enriched Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Broth, Sugar, Modified Corn Starch, Salt, Garlic Powder, Autolyzed Yeast Extract, Spices, Onion Powder, Mustard Seed Flour, Caramel Color, Natural Flavors.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.