Is Marinela Barritas Pineapple & Strawberry Filled Fruit Bars Vegan?

Ingredients

Bleached Wheat Flour, Pineapple Filling (Pineapple Chunks, Sugar, Glycerin, Dextrose, Food Starch Modified, Sorbitol, (Sodium Benzoate, Sodium Propionate), Iodized Salt, Citric Acid, Vegetable Shortening (Partially Hydrogenated Coconut Oil), Artificial Flavor, Artificial Color (Yellow 5, Red 40)), Partially Hydrogenated Vegetable Shortening (Palm, Fractionated Palm Oil), Water, Corn Syrup, Brown Sugar, Salt, Natural And Artificial Flavors, Ascorbic Acid Added As A Dough Conditioner, Corn Starch, Vitamin E Acetate, Vitamin A Acetate, Zinc Oxide, Niacinamide, Artificial Color (Yellow 5, Red 40), Reduced Iron, Tricalcium Phosphate, Potassium Iodide, Niacin, Pyridoxine Hci, Thiamine Mononitrate, Riboflavin, Maltodextrins, Folic Acid, Cyanocobalamin, Strawberry Bars: Bleached Wheat Flour, Strawberry Marmalade Sugar, Strawberry Puree, Pineapple Puree, Pectin, Carboxymethylcellulose, Citric Acid, Artificial Flavor, Sodium Benzoate), Coconut Oil, Artificial Color (Red 40), Iodized Salt, Artificial Flavors, Artificial Color Yellow 5, Red 40, Cyanocobalamin

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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