Is Marinela Barritas Pineapple & Strawberry Filled Fruit Bars Vegetarian?

Ingredients

Bleached Wheat Flour, Pineapple Filling (Pineapple Chunks, Sugar, Glycerin, Dextrose, Food Starch Modified, Sorbitol, (Sodium Benzoate, Sodium Propionate), Iodized Salt, Citric Acid, Vegetable Shortening (Partially Hydrogenated Coconut Oil), Artificial Flavor, Artificial Color (Yellow 5, Red 40)), Partially Hydrogenated Vegetable Shortening (Palm, Fractionated Palm Oil), Water, Corn Syrup, Brown Sugar, Salt, Natural And Artificial Flavors, Ascorbic Acid Added As A Dough Conditioner, Corn Starch, Vitamin E Acetate, Vitamin A Acetate, Zinc Oxide, Niacinamide, Artificial Color (Yellow 5, Red 40), Reduced Iron, Tricalcium Phosphate, Potassium Iodide, Niacin, Pyridoxine Hci, Thiamine Mononitrate, Riboflavin, Maltodextrins, Folic Acid, Cyanocobalamin, Strawberry Bars: Bleached Wheat Flour, Strawberry Marmalade Sugar, Strawberry Puree, Pineapple Puree, Pectin, Carboxymethylcellulose, Citric Acid, Artificial Flavor, Sodium Benzoate), Coconut Oil, Artificial Color (Red 40), Iodized Salt, Artificial Flavors, Artificial Color Yellow 5, Red 40, Cyanocobalamin

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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