Is Marinela Gansito Box Vegetarian?

Ingredients

Coating [Sugar, Hydrogenated Vegetable Shortening (Palm Kernel Oil), Cocoa, Butter Fat, Polyglycerol Polyricinoleate, Soy Lecithin, Vanillin, Cinnamon], Filling [Sugar, Strawberry Puree, High Fructose Corn Syrup, Cornstarch, Apple Juice Concentrate, Guar Gum, Locust Bean Gum, Xanthan Gum, Citric Acid, Hydrogenated Vegetable Shortening (Coconut Oil), Sodium Benzoate (Preservative), Red 40, Red 3, Artificial Flavor], Sugar, Sprinkles [Sugar, Cocoa, Hydrogenated Vegetable Shortening (Palm Kernel Oil), Invert Sugar, Dextrose, Maltose, Arabic Gum, Preservatives (Sodium Benzoate, Potassium Sorbate), Vegetable Oil (Coconut and/or Palm Oil), Salt, Cinnamon, Soy Lecithin], Wheat Flour, High Fructose Corn Syrup, Water, Eggs, Vegetable Shortening (Palm and/or Fractionated Palm and Canola Oil, Soy Lecithin), Nonfat Milk, Glycerin, Dextrose, Modified Cornstarch, Propylene Glycol Esters of Fatty Acids, Monoglycerides, Sodium Stearoyl Lactylate, Preservatives (Potassium Sorbate, Sodium Propionate, Sorbic Acid), Salt, Leavening (Sodium Aluminum Sulfate, Sodium Aluminum Phosphate, Calcium Sulfate, Baking Soda, Monocalcium Phosphate), Mono and Diglycerides, Sorbitan Monostearate, Polysorbate 60, Enzymes, Cellulose Gum, Corn Syrup, Carrageenan, Xanthan Gum, Guar Gum, Natural and Artificial Flavor, Enrichment (Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Marinela Gansito Box is available at 4 retailers

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