Is Marinela Gansito Strawberry Jelly and Cream Filled Snack Cakes Gluten Free?

Ingredients

COATING [SUGAR, HYDROGENATED VEGETABLE SHORTENING (PALM KERNEL OIL), COCOA, BUTTER FAT, POLYGLYCEROL POLYRICINOLEATE, SOY LECITHIN, VANILLIN, CINNAMON], FILLING [SUGAR, STRAWBERRY PUREE, HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, APPLE JUICE CONCENTRATE, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM, CITRIC ACID, HYDROGENATED VEGETABLE SHORTENING (COCONUT OIL), SODIUM BENZOATE (PRESERVATIVE), RED 40, RED 3, ARTIFICIAL FLAVOR], SUGAR, SPRINKLES [SUGAR, COCOA, HYDROGENATED VEGETABLE SHORTENING (PALM KERNEL OIL), INVERT SUGAR, DEXTROSE, MALTOSE, ARABIC GUM, PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE), VEGETABLE OIL (COCONUT AND/OR PALM OIL), SALT, CINNAMON, SOY LECITHIN], WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, WATER, EGGS, VEGETABLE SHORTENING (PALM AND/OR FRACTIONATED PALM AND CANOLA OIL, SOY LECITHIN), NONFAT MILK, GLYCERIN, DEXTROSE, MODIFIED CORNSTARCH, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, SORBIC ACID), SALT, LEAVENING (SODIUM ALUMINUM SULFATE, SODIUM ALUMINUM PHOSPHATE, CALCIUM SULFATE, BAKING SODA, MONOCALCIUM PHOSPHATE), MONO AND DIGLYCERIDES, SORBITAN MONOSTEARATE, POLYSORBATE 60, ENZYMES, CELLULOSE GUM, CORN SYRUP, CARRAGEENAN, XANTHAN GUM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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