Is MARINELA, SUBMARINOS, CREAM FILLED CAKES, VANILLA, VANILLA Vegan?

Ingredients

WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, SUGAR, WATER, EGG, VEGETABLE SHORTENING (PALM, FRACTIONATED PALM AND SOYBEAN OILS), NONFAT MILK, HYDROGENATED PALM OIL, DEXTROSE, GLYCERIN MODIFIED CORN STARCH, CORN SYRUP, MONO & DIGLYCERIDES, POLYGLYCEROL ESTERS, EGG WHITES, OAT FIBER MALTODEXTRIN, PRESERVATIVES (SODIUM PROPIONATE, SORBIC ACID), IODIZED SALT, BAKING SODA, SODIUM ALUMINUM SULFATE, SODIUM ALUMINUM PHOSPHATE, CALCIUM SULFATE, SORBITAN MONOSTEARATE, POLYSORBATE 60, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A ACETATE, NIACIN, VITAMIN E ACETATE, ZINC OXIDE, FERROUS FUMARATE, PYRIDOXINE HCL (VITAMIN B6), RIBOFLAVIN, THIAMIN MONONITRATE, POTASSIUM IODIDE, FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12), GUAR GUM, CARRAGEENAN, ARTIFICIAL COLOR (YELLOW 5, RED 40), SOY LECITHIN, FERROUS SULFATE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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