This product may or may not be vegetarian as it lists 11 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is MARINELA, SUBMARINOS, CREAM FILLED CAKES, VANILLA, VANILLA Vegetarian?

This product may or may not be vegetarian as it lists 11 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients

WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, SUGAR, WATER, EGG, VEGETABLE SHORTENING (PALM, FRACTIONATED PALM AND SOYBEAN OILS), NONFAT MILK, HYDROGENATED PALM OIL, DEXTROSE, GLYCERIN MODIFIED CORN STARCH, CORN SYRUP, MONO & DIGLYCERIDES, POLYGLYCEROL ESTERS, EGG WHITES, OAT FIBER MALTODEXTRIN, PRESERVATIVES (SODIUM PROPIONATE, SORBIC ACID), IODIZED SALT, BAKING SODA, SODIUM ALUMINUM SULFATE, SODIUM ALUMINUM PHOSPHATE, CALCIUM SULFATE, SORBITAN MONOSTEARATE, POLYSORBATE 60, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A ACETATE, NIACIN, VITAMIN E ACETATE, ZINC OXIDE, FERROUS FUMARATE, PYRIDOXINE HCL (VITAMIN B6), RIBOFLAVIN, THIAMIN MONONITRATE, POTASSIUM IODIDE, FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12), GUAR GUM, CARRAGEENAN, ARTIFICIAL COLOR (YELLOW 5, RED 40), SOY LECITHIN, FERROUS SULFATE.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? MARINELA, SUBMARINOS, CREAM FILLED CAKES, VANILLA, VANILLA | Spoonful