Is Marion's Kitchen San Choy Bow Meal Kit 342g Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soybeans
  • sweet soy sauce
  • soy sauce

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

This ready-made mix delivers bold savory flavor with a mildly sweet finish and a saucy, chunky texture that holds well in lettuce cups. Commonly used as a wrap filling, stir-fry component, or rice/noodle topping, reviewers cite convenience, consistent seasoning, and occasional notes of pronounced saltiness and variable portion size reported.

Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

san choy bow sauce (35%): oyster sauce (soy sauce (water, soybeans, salt), oyster (mollusc), water, sugar, vegetable gum: (412)), sweet soy sauce (molasses, soybeans, water, salt, sugar), water, sugar, ginger, coconut palm sugar, garlic, soy sauce (water, soybeans, salt, rice flour, sugar), vegetable oil (sesame), chinese chives, carrot, salt, chinese five spice (cinnamon, coriander seeds, bay leaves, star anise, allspice), black pepper, cardamom, vegetable gum: (412).

Check Marion's Kitchen San Choy Bow Meal Kit 342g against your own diets in the app.

Where to buy

Marion's Kitchen San Choy Bow Meal Kit 342g is available at 1 retailer

Woolworths

About this product

Sauce · Bottle, Liquid

Flavor
SavoryUmamiSaltyGarlicky
Texture
ThickOily
Commonly used for
CookingDippingMeal Prep