Is Marion's Kitchen Miso & Sesame Vinaigrette Salad All Natural Salad Dressing Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Bright, savory dressing delivers a smooth, glossy texture with moderate viscosity, suitable for drizzling or tossing; commonly used on green salads, grain bowls, slaws and roasted vegetables. Reviewers praise its balanced, umami-forward flavor and versatility, noting consistent pourability while a minority find the taste somewhat intense, according to some reviewers.

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Why it's a maybe for gluten free

vegetable gum
miso
light soy sauce

vegetable gum

Dietitian note

Vegetable gum is a dietary fiber added to foods for thickening. It can come from a variety of sources, some of which include grains. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Water, Vinegar (15%), Miso (9%) (soybean, Rice, Salt, Sugar), Light Soy Sauce (water, Soybean, Salt, Rice Flour, Sugar), Sesame Oil (2.4%), Ginger, Sesame Seeds (1.5%), Tapioca Starch, Vegetable Gum (415). Contains Soy, Sesame. May Contain Crustacea, Fish, Peanuts, Tree Nuts.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.