Is Marion's Kitchen Miso & Sesame Vinaigrette Salad All Natural Salad Dressing Low FODMAP?
Description
Bright, savory dressing delivers a smooth, glossy texture with moderate viscosity, suitable for drizzling or tossing; commonly used on green salads, grain bowls, slaws and roasted vegetables. Reviewers praise its balanced, umami-forward flavor and versatility, noting consistent pourability while a minority find the taste somewhat intense, according to some reviewers.
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Description
Bright, savory dressing delivers a smooth, glossy texture with moderate viscosity, suitable for drizzling or tossing; commonly used on green salads, grain bowls, slaws and roasted vegetables. Reviewers praise its balanced, umami-forward flavor and versatility, noting consistent pourability while a minority find the taste somewhat intense, according to some reviewers.
Ingredients
Water, Vinegar (15%), Miso (9%) (soybean, Rice, Salt, Sugar), Light Soy Sauce (water, Soybean, Salt, Rice Flour, Sugar), Sesame Oil (2.4%), Ginger, Sesame Seeds (1.5%), Tapioca Starch, Vegetable Gum (415). Contains Soy, Sesame. May Contain Crustacea, Fish, Peanuts, Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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