Is Kitchen Basics Chicken Stock All Natural Unsalted - 32 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • onion
  • natural flavor
  • celery
  • cooked vegetable stock
  • natural chicken flavor
  • +2 more

onion

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+3 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Clear, savory broth offers balanced savory notes and a light, smooth mouthfeel. Texture is thin and brothlike, integrating easily into liquids. Commonly used for soups, sauces, risottos, braises and deglazing. Reviewers note consistent taste, convenient packaging, and utility as a versatile pantry staple for everyday cooking with easy resealable storage.

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Ingredients

Chicken Stock, Honey, Natural Chicken Flavor, Cooked Vegetable Stock (Celery, Carrot, Onion), Spice And Herbs (Black Pepper, Bay Leaf, Thyme), Natural Flavor, We Test! Allergen Watch We Reduce The Risk Of Allergen Reactions By Specifying That Our Kitchen Basics (R), Must Not Contain Milk, Eggs, Peanuts, Or Tree Nuts, Each Production Run Is Tested For The Absence Of These Allergies To 5Ppm, We Do Not Add Msg Or Gluten

Check Kitchen Basics Chicken Stock All Natural Unsalted - 32 Fl. Oz. against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kitchen Basics Chicken Stock All Natural Unsalted - 32 Fl. Oz. is available at 19 retailers

AlbertsonsAmazonCentral MarketH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerPick 'n SaveRalphsSafewayShopRiteTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWalmart

About this product

Sauce · Liquid

Flavor
SavoryUmami
Texture
ThinSmooth
Commonly used for
CookingSoupMeal Prep