Is Marion's Kitchen Original Coconut Sriracha Low FODMAP?
Description
The sauce delivers a sweet-and-spicy flavor with a creamy, slightly viscous texture suitable for drizzling, dipping, glazing, or stirring into dishes. Reviewers commonly note its tropical sweetness balanced against mild heat, and its versatility on noodles, sandwiches, grilled proteins, and as a condiment, though some find it sweeter than expected.
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Description
The sauce delivers a sweet-and-spicy flavor with a creamy, slightly viscous texture suitable for drizzling, dipping, glazing, or stirring into dishes. Reviewers commonly note its tropical sweetness balanced against mild heat, and its versatility on noodles, sandwiches, grilled proteins, and as a condiment, though some find it sweeter than expected.
Ingredients
White Sugar, Water, Vinegar, Coconut Milk (1%), Fresh Red Chilli (8%), Salt, Garlic, Vegetable Gum (415). Made In A Facility That Also Processes Crustacea, Fish, Peanuts, Tree Nuts, Sesame And Soybean.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.