Is Mark and Spencer Coconut Snowballs Dairy Free?

Ingredients

Sugar Wheatflour Contains Gluten (With Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Water Desiccated Coconut Palm Oil Raspberry Jam (Raspberries Sugar Glucose-fructose Syrup - Gelling Agent: Pectin (From Fruit) Acidity Regulator: Citric Acid, E331 - Colour: Anthocyanins (From Grapes)), Pasteurised Egg Glucose Syrup Humectant: Glycerol - Rapeseed Oil - Raising Agent: E450, Sodium Bicarbonate, Calcium Phosphates Dried Whey (Milk), Cornflour - Salt - Dried Egg White : E202 Soya Flour Emulsifier: E477, E471, E481, E475 Flavouring Dextrose Wheat Gluten Colour: Carotenes Acidity Regulator: Citric Acid, Suitable Nut Sufferers For Not, Allergy

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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