Is Market 32 Choc Hazelnut Cake, Choc Hazelnut Vegan?
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Ingredients
CHOCOLATE HAZELNUT CAKE (35% CREAM [CREAM, MILK, DEXTROSE, CARRAGEENAN], WATER, HAZELNUT PASTE [HAZELNUT, SUGAR, SORBITOL, SOY LECITHIN, MILK], SUGAR, MILK CHOCOLATE [SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, WHOLE MILK POWDER, SOY LECITHIN, VANILLA EXTRACT, GLAZE [CORN SYRUP, WATER, SUGAR, AGAR, PECTIN, CITRIC ACID, POTASSIUM SORBATE, SODIUM PHOSPHATE, DIMETHYL SILICONE), LIQUID WHOLE EGG, ALL PURPOSE UNBLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, ASCORBIC ACID, THIAMINE, RIBOFLAVIN, AMYLASE, FOLIC ACID], CAKE BLEND [MODIFIED MILK FLOUR, BAKING POWDER, RICE FLOUR, SUGAR, INGREDIENTS, ENRICHED UNBLEACHED WHEAT DEXTROSE, MODIFIED CORN STARCH, EGG WHITE POWDER, SALT, POLYGLYCEROL ESTERS OF FATTY ACIDS, CORN STARCH, XANTHAN GUM, NATURAL FLAVOR], CANOLA OIL, YOLK MIX [FROZEN EGG YOLK, SUGAR], COCOA POWDER PROCESSED WITH ALKALI, CRUMBLED BISCUIT [WHEAT FLOUR, SUGAR, MILK FAT, LACTOSE (MILK), MILK PROTEIN CONCENTRATE, SALT, MALT EXTRACT (BARLEY), SODIUM BICARBONATE], GELATIN, HAZELNUTS).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.