Is Market Basket Deluxe Potato and Egg Salad Vegan?

Ingredients

Calcium, Iron, Potassium, Potatoes, eggs, mayonnaise (soybean oil, distilled vinegar, water, egg yolk, whole egg, contains less than 2% of salt, sugar, lemon juice concentrate, natural flavor, oleoresin paprika [for color], calcium disodium EDTA [to protect flavor]), water, onions, contains less than 2% of black pepper, celery, celery salt (salt, spices, silicone dioxide [prevents caking]), cider vinegar (cider and white), dehydrated onion, granulated garlic, potassium sorbate (preservative), red peppers, salt, sodium benzoate (preservative), soybean oil, sugar, xanthan and guar gum (standardized with dextrose). Contains: egg, soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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