Is Market Basket Toaster Pastries S'mores, S'mores GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa processed with alkali
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NACIN, REDUCED RON, THAMINE HYDROCHLORIDE, RIBOFLAVIN, FOUC ACID), CORN SYRUP, HGH FRUCTOSE CORN SYRUP, SUGAR PALM OIL CONTAINS LESS THAN 2% OF: WHEY PERMEATE, MODIFIED CORNSTARCH, WATER, COCOA PROCESSED WITH ALKALI, WHEAT BRAN, COLOR ADDED, SALT, PRE-GELATINIZED YELLOW CORN MEAL, MOLASSES, SORBITOL, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), NATURAL AND ARTIFICIAL FLAVOR, BROWN SUGAR WHOLE WHEAT FLOUR POTASSIUM SORBATE (PRESERVATIVE), GELATIN, ENZYME MODIRED SOY PROTEIN, CITRIC ACID, VITAMINA PALMITATE, REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
About this product
Snack · Slice