Is Goodie Girl Sandwich Cookies, S'mores GERD Friendly?
Description
Toasty, campfire-inspired flavor with crisp, thin outer cookies and a soft, sweet sandwich filling; commonly eaten as an on-the-go snack, packed in lunchboxes, or dunked in milk. Reviews often mention authentic campfire taste and satisfying crunch, while some buyers note pronounced sweetness and modest portion size and occasional packaging complaints.
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Why it's not GERD friendly
- cocoa
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.
Description
Toasty, campfire-inspired flavor with crisp, thin outer cookies and a soft, sweet sandwich filling; commonly eaten as an on-the-go snack, packed in lunchboxes, or dunked in milk. Reviews often mention authentic campfire taste and satisfying crunch, while some buyers note pronounced sweetness and modest portion size and occasional packaging complaints.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Rice Flour, Palm Oil, Corn Starch, Gluten Free Whole Grain Oat Flour, Tapioca Starch, Gluten Free Rolled Oats, Sunflower Oil, Cocoa (processed With Alkali), Contains 2% Or Less Of: Brown Sugar, Invert Syrup, Potato Starch, Natural Flavors (refiners Syrup, Natural Flavor, Organic Maltodextrin, Tricalcium Phosphate), Xanthan Gum, Inulin, Sodium Bicarbonate, Soy Lecithin, Salt, Cinnamon, Molasses, Ammonium Bicarbonate. Contains: Soy.
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Goodie Girl Sandwich Cookies, S'mores is available at 1 retailer
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