Is Goodie Girl Sandwich Cookies, S'mores Low FODMAP?
Description
Toasty, campfire-inspired flavor with crisp, thin outer cookies and a soft, sweet sandwich filling; commonly eaten as an on-the-go snack, packed in lunchboxes, or dunked in milk. Reviews often mention authentic campfire taste and satisfying crunch, while some buyers note pronounced sweetness and modest portion size and occasional packaging complaints.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Toasty, campfire-inspired flavor with crisp, thin outer cookies and a soft, sweet sandwich filling; commonly eaten as an on-the-go snack, packed in lunchboxes, or dunked in milk. Reviews often mention authentic campfire taste and satisfying crunch, while some buyers note pronounced sweetness and modest portion size and occasional packaging complaints.
Ingredients
Sugar, Rice Flour, Palm Oil, Corn Starch, Gluten Free Whole Grain Oat Flour, Tapioca Starch, Gluten Free Rolled Oats, Sunflower Oil, Cocoa (processed With Alkali), Contains 2% Or Less Of: Brown Sugar, Invert Syrup, Potato Starch, Natural Flavors (refiners Syrup, Natural Flavor, Organic Maltodextrin, Tricalcium Phosphate), Xanthan Gum, Inulin, Sodium Bicarbonate, Soy Lecithin, Salt, Cinnamon, Molasses, Ammonium Bicarbonate. Contains: Soy.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.