Is Market District All in One Burger Sauce, All in One Low FODMAP?

Ingredients

CANOLA OIL, WATER, SUGAR, TOMATO PASTE, DILL FLAVORED PICKLES (CUCUMBER, WATER, DISTILLED VINEGAR, SALT, GARLIC, CALCIUM CHLORIDE, NATURAL FLAVOR, TURMERIC EXTRACT), EGG YOLKS MIX (EGG YOLKS, SALT), WHITE WINE VINEGAR, CONTAINS 2% OR LESS OF: DISODIUM EDTA (PRESERVATIVE), DISTILLED VINEGAR, GARLIC POWDER, GUAR GUM, LACTIC ACID, ONION POWDER, PAPRIKA, PAPRIKA EXTRACT (COLOR), POTASSIUM SORBATE (PRESERVATIVE), PREPARED MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, NATURAL FLAVOR, SPICES, GARLIC POWDER), SALT, SPICES, XANTHAN GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Sauce · Bottle