Is Market District Asian Style Sesame Supreme Baby Spinach, Red Cabbage, Carrots, Spring Mix Blend With Asian Sesame Vinaigrette, Wonton Strips, and Cherry Flavor Infused Cranberries Salad Kit, Asian Style Sesame Supreme Gluten Free?
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Ingredients
VEGETABLES (BABY SPINACH, RED CABBAGE, CARROTS, BABY GREEN LEAF LETTUCE, BABY TANGO LETTUCE, BABY GREEN OAK LETTUCE, BABY LOLLO ROSSA LETTUCE, BABY RED LEAF LETTUCE, BABY RED OAK LETTUCE, BABY MIZUNA, BABY ARUGULA, BABY BEET TOPS, BABY BUTTER LETTUCE, BABY CHARD, BABY KALE, BABY PAK CHOI, BABY TATSOI, ENDIVE, FRISEE, RADICCHIO. INGREDIENTS MAY VARY), DRESSING (WATER, VEGETABLE OIL [CANOLA AND/OR SOYBEAN OIL], SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SESAME OIL, DISTILLED VINEGAR, LESS THAN 2% OF SALT, SEASONING BLEND [DEXTROSE, SALT, NATURAL FLAVORS, MODIFIED CORNSTARCH], PINEAPPLE JUICE CONCENTRATE, DRIED GINGER, XANTHAN GUM, SPICE, SESAME SEEDS, ROSEMARY EXTRACT [ANTIOXIDANT]), WONTON STRIPS (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL, WATER, SALT), CHERRY FLAVOR-INFUSED CRANBERRIES (CRANBERRIES, SUGAR, NATURAL CHERRY FLAVOR, SUNFLOWER OIL).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.