Is Market District Broccoli Cheddar Soup Cup Vegan?


Ingredients
Water, Heavy Cream (Cream, Milk), Milk (Whole Milk, Vitamin D3), Cheddar Cheese (Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Color Added), Potato Starch, Corn Starch And Powdered Cellulose (Anti Caking), Natamycin ), Broccoli, Onion, Cornstarch, Vegetable Base (Vegetable Puree (Celery, Onions, Carrots, Parsnips, Turnips), Salt, Cornstarch, Tomato Paste, Sugar, Corn Oil, 2% Or Less Of Natural Flavors, Corn Powder, Xanthan Gum, Soybean Oil, Canola Oil), Contains 2% Or Less Of: Carrots, Butter (Cream, Natural Flavor), Flour (Wheat Flour, Enriched (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid)), Salt, Spice
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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