Is Market District Cake, Pumpkin Pudding Vegetarian?
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Ingredients
Cake (Cake Mix (Sugar, Bleached Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Modified Food Starch, Dried Whey, Less Than 2%: Palm Oil, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Emulsifier Blend (Propylene Glycol Monoesters, Mono & Diglycerides, Soy Lecithin, Bht, Citric Acid), Salt, Wheat Gluten, Artificial Flavor, Sodium Stearoyl Lactylate), Egg, Soybean Oil, Pumpkin, Water, Pumpkin Spice (Cinnamon, Nutmeg, Allspice, Ginger, Cloves)), Glaze (Sugar, Water, Maltodextrin, Agar, Cellulose Gum, Potassium Sorbate , Mono & Diglycerides, Citric Acid), Processing Aid: Pan Spray (Contains A Blend Of Canola Oil And Soybean Oil, Diglycerides, Calcium Stearate, Silicon Dioxide & Propellant (No Chlorofluoro-carbons))
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.