Is Market District Chicken Wings, Smokey Bbq Rubbed Vegetarian?
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Ingredients
Salad (Farro, Barley, Sweet Balsamic Dressing [Balsamic Vinegar (Red Wine Vinegar, Grape Must), Olive Oil, Agave (Organic Blue Agave Nectar), Fresh Garlic, Dry Yellow Mustard Powder, Sea Salt], Red Onions, Kalamata Olives [Pitted Kalamata Olives, Water, Vinegar, Oil, Salt], Dried Mission Figs, Deglet Dates), Grapes, Green Onions, Pomegranate Seeds, Cilantro, Basil.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.