Is Market District Chocolate Chip Muffin Low FODMAP?

Ingredients

Chocolate Chip Muffin [Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Soybean Oil, Whole Eggs, Semi-Sweet Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla, Less than 2%: Modified Food Starch, Mono & Diglycerides, Nonfat Dry Milk, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Natural Flavor, Soy Lecithin, Xanthan Gum, Citric Acid, Egg Whites, Soy Flour], Chocolate Hips [Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin (Emulsifier), Natural Vanilla Extract].

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Market District Chocolate Chip Muffin is available at 1 retailer

About this product

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