Is Market District Creamy Parmesan Garlic & Chili Wing Sauce, Creamy Parmesan Garlic & Chili Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
red chili pepper flakes
dried red bell pepper

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

red chili pepper flakes

dried red bell pepper

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Ingredients

WATER, CANOLA OIL, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF: DEHYDRATED ONION, DISODIUM EDTA (PRESERVATIVE), DRIED GARLIC, DRIED RED BELL PEPPER, EGG YOLK (EGG YOLK, SALT), GARLIC POWDER, GRATED PARMESAN CHEESE (PASTEURIZED MILK, SALT, LIPASE, MICROBIAL ENZYME, BACTERIAL CULTURE, CELLULOSE, NATAMYCIN [NATURAL MOLD INHIBITOR]), GUAR GUM, LACTIC ACID, MODIFIED CORNSTARCH, NATURAL FLAVOR, ONION POWDER, PAPRIKA EXTRACT (FOR COLOR), POLYSORBATE 80, POTASSIUM SORBATE (PRESERVATIVE), RED CHILI PEPPER FLAKES, SALT, SODIUM BENZOATE (PRESERVATIVE), SOY LECITHIN, SPICES, SUGAR, XANTHAN GUM, YEAST EXTRACT.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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