Is Market District Extra Large Buffalo Style Peanuts Low FODMAP?

Ingredients

Peanuts, Buffalo Seasoning (Salt, Spice, Sodium Diacetate, Citric Acid, Extractives Of Paprika, Modified Food Starch, Natural And Artificial Flavor And Calcium Silicate Added To Prevent Caking), Peanut, Canola Oil, Soy Lecithin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products