Is Market District Giant Eagle Caesar Salad With Roasted Salmon Dairy Free?

Ingredients

Salad (Romaine Lettuce, Roasted Salmon (Salmon (Salmon, Salt, Astaxanthan (Added For Color)), Oil Blend (Canola Oil, Extra Virgin Olive Oil), Black Pepper, Salt), Dressing (Cindys Kitchen Roasted Garlic Caesar Dressing Souffle Cup (Soybean Oil, Water, Romano Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Egg Yolk, Lemon Juice Concentrate, Contains Less Than 2% Of Salt, Anchovies, Dried Garlic, Natural Flavor, Garlic, Xanthan Gum, Spice, Distilled Vinegar, Dried Onion, Lactic Acid, Molasses, Mustard Seed)), Cheese (Milk, Rennet, Salt, Starch, Powdered Cellulose (To Prevent Caking)), Croutons (Wheat Flour, Canola And/or Olive Oil, Salt, Whole Wheat Flour, Garlic Powder, Sugar, Yeast, Parsley, Romano Cheese (Milk, Culture, Salt, Enzymes), Onion Powder, Spices, Yeast, Extract, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid))

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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