Is Market District Giant Eagle Caesar Salad With Roasted Salmon Gluten Free?

Ingredients

Salad (Romaine Lettuce, Roasted Salmon (Salmon (Salmon, Salt, Astaxanthan (Added For Color)), Oil Blend (Canola Oil, Extra Virgin Olive Oil), Black Pepper, Salt), Dressing (Cindys Kitchen Roasted Garlic Caesar Dressing Souffle Cup (Soybean Oil, Water, Romano Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Egg Yolk, Lemon Juice Concentrate, Contains Less Than 2% Of Salt, Anchovies, Dried Garlic, Natural Flavor, Garlic, Xanthan Gum, Spice, Distilled Vinegar, Dried Onion, Lactic Acid, Molasses, Mustard Seed)), Cheese (Milk, Rennet, Salt, Starch, Powdered Cellulose (To Prevent Caking)), Croutons (Wheat Flour, Canola And/or Olive Oil, Salt, Whole Wheat Flour, Garlic Powder, Sugar, Yeast, Parsley, Romano Cheese (Milk, Culture, Salt, Enzymes), Onion Powder, Spices, Yeast, Extract, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid))

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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