Is Market District Italian Recipe Artisan Tiramisu Gelato Vegan?

Ingredients

Milk, Cane Sugar, Cream, Coconut Oil, Chicory Root Extract, Glucose, Egg Yolk, Coffee, Cocoa (Alkalized), Mono And Diglycerides, Natural Flavors, Marsala Wine, Lactic Acid Ester, Carob Gum, Mascarpone Cheese (Milk, Citric Acid), Guar Gum, Pectin, Xanthan Gum

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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