Is Market District Italian Wedding Soup Cup Dairy Free?

Ingredients

Water, Beef Meatball (Beef, Water, Textured Soy Flour, Egg, Contains Less Than 2% Of The Following: Romano Cheese (Pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Dehydrated Onion, White Pepper, Garlic Powder, Parsley, Spices, Flavorings, Corn Syrup Solids Bread Crumbs (Wheat Flour), Soy Flour, Textured Soy Flour, Salt, Sodium Phosphate), Pasta (Semolina, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Carrot, Chicken Base (Chicken With Juices, Salt, Chicken Flavor, Onion Powder, Potato Flour, Carrot Powder, Turmeric, Natural Flavor, Black Pepper), Spinach, Onion, Contains 2% Or Less Of Turnip Greens, Mustard Greens, Oil Blend (Canola Oil, Olive Oil), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (Anti-caking Agent)), Corn Starch, Garlic, Parsley, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Black Pepper

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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