Is Market District Italian Wedding Soup Cup Gluten Free?

Ingredients

Water, Beef Meatball (Beef, Water, Textured Soy Flour, Egg, Contains Less Than 2% Of The Following: Romano Cheese (Pasteurized Sheep's And Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Dehydrated Onion, White Pepper, Garlic Powder, Parsley, Spices, Flavorings, Corn Syrup Solids Bread Crumbs (Wheat Flour), Soy Flour, Textured Soy Flour, Salt, Sodium Phosphate), Pasta (Semolina, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid), Carrot, Chicken Base (Chicken With Juices, Salt, Chicken Flavor, Onion Powder, Potato Flour, Carrot Powder, Turmeric, Natural Flavor, Black Pepper), Spinach, Onion, Contains 2% Or Less Of Turnip Greens, Mustard Greens, Oil Blend (Canola Oil, Olive Oil), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (Anti-caking Agent)), Corn Starch, Garlic, Parsley, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Black Pepper

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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