Is Market District Md Caprese Salad Vegetarian?

Ingredients

Salad (Romaine Lettuce, Mozzarella Cheese (Pasteurized Milk, Vinegar, Enzymes, Salt), Grape Tomatoes, Dressing (Cindys Kitchen Balsamic Vinaigrette Cup (See Dressing Cup Label) Or Balsamic Vinaigrette Souffle Cup (Water, Balsamic Vinegar, Sugar, Wine Vinegar, Vegetable Oil (Soybean And/or Canola), Olive Oil, Contains Less Than 2% Of Salt, Dried Garlic, Xanthan Gum, Spice, Arabic Gum)), Spring Mix (Green Leaves (Frisee, Wild Arugula, Mache), Red Leaves (Radicchio), May Contain The Following Green Leaves (Romaine Hearts, Tango, Mizuna, Green Oak, Green Chard), Red Leaves (Lolla Rosa, Red Chard, Red Romaine Hearts, Red Leaf, Red Oak)), Red Onion)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products