Is Market District Mild Enchilada Sauce Gluten Free?


Ingredients
Tomatoes (Tomatoes, Salt, Citric Acid), Water, Poblano Chili Pepper (Poblano Peppers, Water, Salt, Citric Acid), Onions, Roasted Garlic Paste (Garlic, Olive Oil), Salt, Sugar, Cream (Cream, Milk, Carrageenan, Mono- And Diglycerides, Carboxymethyl Cellulose, Polysorbate 80), Canola Oil, Modified Cornstarch, Cilantro, Lime Juice Concentrate, Chili Powder (Spices, Salt, Caramel Color, Dextrose), Dried Pasilla Pepper, Xanthan Gum, Caramel Color, Sodium Benzoate (As ), Spice, Citric Acid
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


