Is Market District Muffins, Pumpkin, 4 Count Dairy Free?


Ingredients
Muffin (Enriched Bleached Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil, Eggs, Water, Pumpkin, Modified Corn Starch, Less Than 2%: Partially Hydrogenated Vegetable Shortening (Soybean, Cottonseed &/Or Canola Oils With Propylene Glycol, Mono- & Diesters Of Fatty Acids, Mono- & Diglycerides, Soy Lecithin, Bht ), Spice, Emulsifier (Propylene Glycol Ester Of Fatty Acids, Mono-diglycerides & Sodium Stearoyl Lactylate), Salt, Nonfat Milk, Sodium Bicarbonate, Acidic Sodium Aluminum Phosphate, Artificial Flavor, Sodium Caseinate, Annatto And Turmeric (Coloring), Guar Gum, Xanthan Gum), Granulated Sugar
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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