Is Market District Roasted Garlic Aioli Mayo Spread, Roasted Garlic GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • concentrated lemon juice
  • roasted garlic powder
  • apple vinegar
  • garlic
  • dried garlic
  • +1 more

concentrated lemon juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

+2 more in the app

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Ingredients

CANOLA OIL, WATER, EGG YOLKS (EGG YOLKS, SALT), SUGAR, CONTAINS 2% OR LESS OF: AUTOLYZED YEAST EXTRACT, CONCENTRATED LEMON JUICE, DISODIUM EDTA (PRESERVATIVE), DISTILLED VINEGAR, DRIED GARLIC, GARLIC, GUAR GUM, LACTIC ACID, NATURAL FLAVOR, OLIVE OIL, PREPARED MUSTARD, (WATER, MUSTARD SEED, APPLE VINEGAR, SEA SALT), POTASSIUM SORBATE (PRESERVATIVE), ROASTED GARLIC POWDER, SALT, XANTHAN GUM.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Spread · Spreadable

Flavor
GarlickySavoryTangy
Texture
CreamySilky
Commonly used for
SandwichDippingToppingSalad