Is Market District Yum Yum Sauce Vegetarian?


Ingredients
Canola oil, water, sugar, tomato paste, distilled vinegar, contains 2% or less of: aged cayenne peppers (cayenne pepper, salt, distilled vinegar), concentrated lemon juice, dehydrated garlic, disodium EDTA (preservative), egg yolks, garlic powder, lactic acid, mustard flour, potassium sorbate (preservative), roasted garlic extract, salt, sesame oil, sodium benzoate (preservative), spices, xanthan gum. Contains: egg, sesame. Made in a facility that also handles peanuts, tree nuts, milk, crustacean shellfish, fish, wheat, soy.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


