Is MARKET PANTRY, EXTRA NOODLE CONDENSED SOUP Vegan?
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Ingredients
CHICKEN BROTH, ENRICHED EGG NOODLES (ENRICHED WHEAT FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE EGGS, EGG WHITES), CARROTS, CONTAINS 2% OR LESS OF CORN STARCH, CHICKEN FAT, SEA SALT, POTASSIUM CHLORIDE, COOKED MECHANICALLY SEPARATED CHICKEN, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, SALT, DEHYDRATED GARLIC, CITRIC ACID, PAPRIKA, SOY LECITHIN, BETA-CAROTENE (COLOR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.