Is MARKET PANTRY, FRUIT SMOOTHIE WITH YOGURT SMOOTHIE PACKET, MANGO, PINEAPPLE & COCONUT, MANGO, PINEAPPLE & COCONUT GERD Friendly?
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Why it's not GERD friendly
- cream
- pineapple
- cultured nonfat milk
- nonfat dry milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MANGO, PINEAPPLE. COCONUT YOGURT SMOOTHIE PACKET: SUGAR, WHEY, NONFAT DRY MILK, NATURAL FLAVOR, NONFAT YOGURT (CULTURED NONFAT MILK), CREAM, WHEY PROTEIN CONCENTRATE, XANTHAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Beverage · Pouch, Powder