Is Market Pantry Imitation Vanilla Flavor Low FODMAP?

Description
A concentrated imitation vanilla provides a sweet, aromatic, mildly artificial vanilla flavor with a smooth, thin liquid texture. Commonly used in baking, frostings, cookies, cakes, pancakes, and beverages, reviewers note consistent performance, strong aroma, economical value, and occasional synthetic aftertaste compared with pure vanilla in everyday home and commercial kitchens.

Description
A concentrated imitation vanilla provides a sweet, aromatic, mildly artificial vanilla flavor with a smooth, thin liquid texture. Commonly used in baking, frostings, cookies, cakes, pancakes, and beverages, reviewers note consistent performance, strong aroma, economical value, and occasional synthetic aftertaste compared with pure vanilla in everyday home and commercial kitchens.
Ingredients
Water, Sugar, Caramel Color, Artificial Flavors, Citric Acid, Sodium Benzoate (Preservative)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


