Is MARKET PANTRY, LEMON COATED CRISPY COOKIES Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

propylene glycol
natural and artificial flavor
natural flavor
diglyceride

propylene glycol

Dietitian note

This ingredient could be derived from animal sources but is not usually seen in food (more typically seen in medications, supplements, cosmetics and/or cleaning supplies).

Note by Rhyan Geiger, RDN

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Ingredients

CONFECTIONER'S COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY, NONFAT MILK, MONO AND DIGLYCERIDE, SOY LECITHIN, TITANIUM DIOXIDE [COLOR], NATURAL AND ARTIFICIAL FLAVOR), PUFF PASTRY (CREAM [VEGETABLE OIL {PALM, SUNFLOWER}, SUGAR, WHEY POWDER, GLUCOSE, WHOLE MILK POWDER, WHEAT STARCH, SOY LECITHIN, NATURAL FLAVOR], WHEAT FLOUR, MARGARINE [PALM OIL, SUNFLOWER OIL, WATER], SUGAR, SALT, BUTTER), NATURAL FLAVOR, SOY LECITHIN, PROPYLENE GLYCOL, TURMERIC (COLOR).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 5 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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