Is MARKET PANTRY, SWEET POTATO PIE Gluten Free?
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Ingredients
SWEET POTATOES, ENRICHED FLOUR (WHEAT FLOUR WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED), EGGS, WATER, INVERT SUGAR, SUGAR, BROWN SUGAR, HONEY, NONFAT DRY MILK FORTIFIED WITH VITAMINS A AND D, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, DEXTROSE, SORBIC ACID, CINNAMON, GLUCONO DELTA LACTONE, STABILIZER (CORN STARCH, DEXTROSE, SUGAR, GUAR AND CELLULOSE GUMS, AGAR), GINGER, NUTMEG, ANNATTO EXTRACT AND TURMERIC (COLOR), CARAMEL COLOR (CONTAINS SULFITES), CALCIUM PROPIONATE TO RETARD SPOILAGE, XANTHAN GUM.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.