Is Market Side Dark Chocolate Sea Salt Caramels Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Caramel Centers (corn Syrup, Sugar, Powdered Sugar [sugar, Corn Starch], Palm Oil, Whey, Invert Sugar Syrup, Salt, Natural And Artificial Vanilla Flavor, Egg Whites), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Sea Salt. Contains Milk, Eggs And Soy. May Contain Traces Of Almonds, Brazil Nuts, Cashews, Coconut, Macadamia Nuts, Pecans, Pistachios, Walnuts, Peanuts And Wheat.

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