Is Market Street Classic Condensed Cream of Mushroom Soup Gluten Free?
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Ingredients
Water, Mushrooms, Dehydrated Sweet Cream (sweet Cream Solids, Nonfat Dry Milk, Sodium Caseinate, Silicon Dioxide), Modified Food Starch, Wheat Flour, Contains 2% Or Less Of: Soy Protein Concentrate, Canola Oil, Sugar, Mushroom Flavor Concentrate (cooked Mushrooms, Soy Sauce [water, Whole Soybeans, Salt), Mushroom Extract Powder [mushroom Extract, Maltodextrin, Salt], Salt, Butter [cream], Molasses, Natural Flavor, Onion Powder, Black Pepper, Canola Oil), Salt, Titanium Dioxide, Garlic Powder. Contains: Milk, Wheat, Soy
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.