Is MARKETS OF MEIJER, CUT OUT COOKIES Dairy Free?


Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (PALM OIL WITH CITRIC ACID (PRESERVATIVE)), SUGAR, SUGAR TOPPING (SUGAR, CONFECTIONER'S GLAZE, YELLOW 5, BLUE 1, CARNAUBA WAX), EGG, CONTAINS 2% OR LESS OF: NON PAREILS (SUGAR, WHEAT STARCH, RED 40, RED 3, YELLOW 5, YELLOW 6, BLUE 1, CONFECTIONER'S GLAZE, CARNAUBA WAX), SALT, NATURAL AND ARTIFICIAL FLAVOR WITH BHT (PRESERVATIVE), SOY LECITHIN (EMULSIFIER), BAKING SODA, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


